Create space to land, breathe, and reconnect with your body and your baby in this welcoming 8-week Mommy & Me Yoga series at Yoga Nest Venice.

Led by Beth Ostendorf, a mom of two and experienced yoga teacher passionate about supporting women through pregnancy and postpartum, these classes offer a peaceful environment to reconnect with your body and support healing from the inside out while enjoying meaningful time with your baby.

No yoga experience is required. This is a supportive, come-as-you-are environment where feeding, changing, soothing, and tending to your baby are always welcome. You'll also have the option to interact and bond with your baby throughout the practice.

The series is designed to give you dedicated time each week to move, breathe, reconnect, and be in community during the postpartum season.

8-Week Series: January 14–March 4, 2027
Thursdays at 12:00 PM
Yoga Nest Venice
$280 for the complete 8-week series ($35 per class)

Space is limited, so advance registration is encouraged to secure your spot.