Led by facilitator Beth Ostendorf

This gentle, guided practice invites you to rest in awareness as you are led through a nourishing Yoga Nidra meditation, accompanied by the soothing vibrations of healing sound.

Investment: $40

Investment: $55

Immerse yourself in the gentle sway of a silk hammock, providing comforting support as you surrender to deep relaxation with certified instructors Mary Lou and Nikola.

Every Thursday from Jan. 8 - March 26 at 12-1pm

Led by Amy Owen

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

BRING YOUR BABY TO YOGA! For mother/parent & baby!

This class is designed specifically for new mothers/parents and their little ones, offering a new nurturing and supportive environment, where you can rebuild strength, ease, postpartum ache, and connect with your baby and other new moms who understand the challenges of the special time.

Every Thursday from Jan. 8 - March 26 at 10-11:15am

Led by Beth Ostendorf

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

This curated prenatal yoga class offers a supportive and nurturing environment to embrace all the changes that come along the way.

Join us for a powerfully aligned evening of release, transformation, and heart-opening during the potent energy of the Full Moon Lunar Eclipse. This celestial event marks a profound opportunity to shed what no longer serves us, illuminate hidden truths, and accelerate our path toward greater authenticity and purpose.

This special ceremony blends the ancient wisdom of Cacao with the therapeutic vibrations of a Soundbath to facilitate deep emotional and energetic cleansing.

Led by Nikola Parque
Investment: $39

1st Monday every month at 8–9:30PM in Studio #2

Facilitated by Gianni & Kiki Neiviller

Price: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

This isn’t just relaxation - it’s a full-body reset. You'll leave feeling lighter, more connected, and energized from within.

Enter a realm beneath thought. Subconscious Sounds is an evening of breathwork, live music, and sacred sound healing—guided by Yoga Nest’s Ashley Every & Reena Sengupta—to awaken the subconscious, dissolve tension, and foster transformation.

Investment: $35

Chantlife presents The Peoples Kirtan

Featured Artists- Vasu, Lucy & Gabe, Cooper Madison, Kedarnath and Astrud.

$10 Donation

Every Thursday from Jan. 8 - March 26 at 12-1pm

Led by Amy Owen

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

BRING YOUR BABY TO YOGA! For mother/parent & baby!

This class is designed specifically for new mothers/parents and their little ones, offering a new nurturing and supportive environment, where you can rebuild strength, ease, postpartum ache, and connect with your baby and other new moms who understand the challenges of the special time.

Every Thursday from Jan. 8 - March 26 at 10-11:15am

Led by Beth Ostendorf

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

This curated prenatal yoga class offers a supportive and nurturing environment to embrace all the changes that come along the way.

Curious about Yoga Nidra? Discover this effortless state of resting in awareness through a unique workshop led by facilitators Beth Ostendorf and Astrid Vineyard.

Investment: $40

Join us for a day of insight, connection, and renewal at Yoga Nest’s Psychic Healing Fair! Explore a variety of modalities designed to uplift your spirit and soothe your soul. Our experienced practitioners will offer guidance and healing in a warm and welcoming atmosphere. Entry to this event is FREE! All you need is an open mind and heart. No experience is necessary to join!

Investment: $55

Immerse yourself in the gentle sway of a silk hammock, providing comforting support as you surrender to deep relaxation with certified instructors Mary Lou and Nikola.

Cost: $39

A restorative evening designed to support your body, calm your nervous system, and elevate your spirit facilitated by Mary Lou and Nikola.

Gentle, plant medicine-enhanced movement flows into a soothing sound bath for deep healing and inner peace.

With joints lovingly provided by Selfies, ASL interpretation by Entertainment Interpreting and Flowstate ASL, and live captions throughout — this is a space for all to feel held, seen, and high on good energy.

Every Thursday from Jan. 8 - March 26 at 12-1pm

Led by Amy Owen

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

BRING YOUR BABY TO YOGA! For mother/parent & baby!

This class is designed specifically for new mothers/parents and their little ones, offering a new nurturing and supportive environment, where you can rebuild strength, ease, postpartum ache, and connect with your baby and other new moms who understand the challenges of the special time.

Every Thursday from Jan. 8 - March 26 at 10-11:15am

Led by Beth Ostendorf

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

This curated prenatal yoga class offers a supportive and nurturing environment to embrace all the changes that come along the way.

Led by Nikola Parque with Tarot Readings by Fábio

Designed to clarify intentions, promote emotional alignment, and facilitate passionate action for the year ahead.

Step into the potent energy of the Year of the Fire Horse with a transformative workshop designed to align your intentions with the cosmic cycles. The Fire Horse year is synonymous with swift change, passionate action, and boundless energy. Held under the magnetic influence of the New Moon, this ceremony offers a sacred space to plant the seeds for the year ahead and harness this powerful celestial transit

Investment: $44

Every Thursday from Jan. 8 - March 26 at 12-1pm

Led by Amy Owen

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

BRING YOUR BABY TO YOGA! For mother/parent & baby!

This class is designed specifically for new mothers/parents and their little ones, offering a new nurturing and supportive environment, where you can rebuild strength, ease, postpartum ache, and connect with your baby and other new moms who understand the challenges of the special time.

Every Thursday from Jan. 8 - March 26 at 10-11:15am

Led by Beth Ostendorf

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

This curated prenatal yoga class offers a supportive and nurturing environment to embrace all the changes that come along the way.

Every Thursday from Jan. 8 - March 26 at 12-1pm

Led by Amy Owen

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

BRING YOUR BABY TO YOGA! For mother/parent & baby!

This class is designed specifically for new mothers/parents and their little ones, offering a new nurturing and supportive environment, where you can rebuild strength, ease, postpartum ache, and connect with your baby and other new moms who understand the challenges of the special time.

Every Thursday from Jan. 8 - March 26 at 10-11:15am

Led by Beth Ostendorf

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

This curated prenatal yoga class offers a supportive and nurturing environment to embrace all the changes that come along the way.

1st Monday every month at 8–9:30PM in Studio #2

Facilitated by Gianni & Kiki Neiviller

Price: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

This isn’t just relaxation - it’s a full-body reset. You'll leave feeling lighter, more connected, and energized from within.

Investment: $55

Immerse yourself in the gentle sway of a silk hammock, providing comforting support as you surrender to deep relaxation with certified instructors Mary Lou and Nikola.

Join Steve Whiteley for a breathwork experience that’s gentle yet powerful — created especially for people with ADHD, neurodiverse minds, and anyone who struggles with stress, scattered thoughts, or low focus.

Investment: $40

Every Thursday from Jan. 8 - March 26 at 12-1pm

Led by Amy Owen

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

BRING YOUR BABY TO YOGA! For mother/parent & baby!

This class is designed specifically for new mothers/parents and their little ones, offering a new nurturing and supportive environment, where you can rebuild strength, ease, postpartum ache, and connect with your baby and other new moms who understand the challenges of the special time.

Every Thursday from Jan. 8 - March 26 at 10-11:15am

Led by Beth Ostendorf

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

This curated prenatal yoga class offers a supportive and nurturing environment to embrace all the changes that come along the way.

Every Thursday from Jan. 8 - March 26 at 12-1pm

Led by Amy Owen

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

BRING YOUR BABY TO YOGA! For mother/parent & baby!

This class is designed specifically for new mothers/parents and their little ones, offering a new nurturing and supportive environment, where you can rebuild strength, ease, postpartum ache, and connect with your baby and other new moms who understand the challenges of the special time.

Every Thursday from Jan. 8 - March 26 at 10-11:15am

Led by Beth Ostendorf

Investment: Regular Class Membership (You can use classpack/membership/ClassPass)

For non-members: $33 for 1 class (See membership plans for more info)

This curated prenatal yoga class offers a supportive and nurturing environment to embrace all the changes that come along the way.

Cost: $39

A restorative evening designed to support your body, calm your nervous system, and elevate your spirit facilitated by Mary Lou and Nikola.

Gentle, plant medicine-enhanced movement flows into a soothing sound bath for deep healing and inner peace.

With joints lovingly provided by Selfies, ASL interpretation by Entertainment Interpreting and Flowstate ASL, and live captions throughout — this is a space for all to feel held, seen, and high on good energy.