Deep Nervous System Reset

Facilitators: Huda Hosson and Britney Pickering 

Saturday, August 1 | 7:00 - 8:30pm

Ticket: $55

Event Overview

Join us for an evening of embodied practices designed to help you find deep emotional release and build nervous system flexibility. This immersive experience is intended to promote healing within both your physical and energetic body to create space for deep healing and transformation.

Flow of the Evening

We will begin in a ceremonial opening circle to ground and set intentions for the evening before we move into a transformative somatic breathwork journey to allow suppressed emotions and old thought patterns that are keeping you stuck to arise to the conscious mind so they can be released. 

Britney and Huda will be offering energy work throughout this activating breathwork portion to help you release tension and stagnant energy from the body and move beyond your comfort zone within a safe and supportive container. This can help you access a transcendental state where new neural pathways are activated, so that you can rewire old emotional patterns and release any negative or self-limiting beliefs.

Following breathwork, Huda will guide us through a meditative soundbath experience to support  integration and promote a deep state of relaxation and harmony. Throughout this portion, Britney will be offering intentional bodywork and energetic alignment to release residual tension and recalibrate the nervous system. This creates the perfect environment for deep insight and connecting with your creativity and intuition. 

This experience is guided with care through a trauma-informed lens, honoring the intelligence of the body and diversity of all paths. No prior experience is needed, come as you are and allow yourself to be supported in a nurturing and intentional space.