Somatic Embodiment & Breathwork Journey
Sunday, July 26th
7-9pm
Price $39
Join us for an immersive evening of somatic breathwork and embodied movement designed to reconnect you with the innate wisdom of your body, soften tension to find deep emotional release, awaken your intuition and connection to greater consciousness.
We'll begin with gentle somatic inquiry and guided intuitive movement & dance to get grounded and awaken introspection. From there, we'll drop into a transformative breathwork journey to feel, release, and remember. Then we'll end the journey with a calming blend of sound healing and guided meditation to support integration and soothe the nervous system before we gather in our closing circle.
Somatic Breathwork can support you:
Find deep emotional, mental and physical release
Access higher states of consciousness
Cultivate self-love, creativity, & inner joy
Lower pain perception & increase energy
Improve nervous system flexibility, mental clarity & focus
Disclaimer
This experience is guided with care through a trauma-informed lens, honoring the intelligence of the body and diversity of all paths. That said, this breathwork modality is not suitable for all bodies, so please read the waiver carefully:
WAIVER
By signing up for this session, client certifies that they are in adequate condition and are fully aware of the nature of the Breathwork session. Client assumes full responsibility for their participation and releases Huda Hosson, Yoga Nest Venice, and affiliates from any liability for physical injury resulting from participation in Breathwork sessions.
Client confirms that they are in good physical health and mental condition, and that they do not suffer from any condition that would hinder their participation in Breathwork activities, including but not limited to: cardiovascular conditions including high or abnormal blood pressure, history of aneurysms, heart attack or stroke, heart disease, uncontrolled thyroid conditions and uncontrolled diabetes, epilepsy or history of seizures, severe asthma, glaucoma, detached retina, osteoporosis, recent surgery, diagnosed severe PTSD, severe mental health conditions such as psychosis, schizophrenia, bipolar, any person with mental health concerns who is not in treatment or lacks adequate support, any person experiencing an emotional or spiritual crisis. Any person that is pregnant. This list is not all inclusive and we generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning Breathwork.
Client releases and waives any claims against the facilitator of the Breathwork session, including Huda Hosson, Yoga Nest Venice and affiliates, and agrees to indemnify and hold them harmless for any injuries or illnesses experienced during or after the session.