New Year's Day Breathwork, Soundbath + Cacao Ceremony
With Certified Instructor Nikola Parque
Thursday, January 1st | 4pm-6pm
Investment: $44
New Year's Day: A Journey of Intention & Renewal
Welcome the New Year with a powerful and restorative experience designed to clear the past and set a clear, vibrant intention for the year ahead. Join us for an unforgettable afternoon featuring the potent combination of a Heart-Opening Cacao Ceremony, Breathwork, and a deeply resonant Soundbath.
Event Overview
This ceremony is an opportunity to consciously step into 2026, cultivating a state of presence, peace, and possibility. We will guide you through practices that facilitate deep emotional release, mind-body connection, and spiritual alignment.
Heart-Opening Cacao Ceremony
We begin by honoring the ancient tradition of the Cacao Ceremony. We will share a ceremonial-grade cup of raw Cacao, known as a gentle but powerful heart-opener. As a sacred plant medicine, Cacao supports us in connecting with our inner wisdom, grounding our energy, and cultivating gratitude, preparing the mind and body for deeper meditative work.
Transformational Conscious Breathwork
Following the Cacao, you will be guided through a specific circular breathing technique. This active form of meditation facilitates a non-ordinary state of consciousness, allowing you to bypass the analytical mind and access subconscious patterns. Breathwork can help release stagnant energy, emotional blockages, limiting beliefs, and stress stored in the body, creating space for profound healing and personal insight. This practice is powerful for gaining clarity on your New Year intentions.
Deeply Restorative Soundbath
The journey culminates in a deeply restful Soundbath. As you lie down and integrate the experience, the therapeutic vibrations of Himalayan singing bowls, crystal quartz bowls, gongs, and other instruments will wash over you. The sound frequencies work on a cellular level to harmonize the body, calm the nervous system, and deepen the meditative state, ensuring your new intentions are fully imprinted into your being.
What to Bring
Wear comfortable, loose-fitting clothing.
Optional journal and pen for intention setting and post-ceremony reflection.